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Facilities at The Abbott Center
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Set in a classic 1830’s
New England home, the Center’s facility is personal, homey and
charming… very different from a clinical setting. You’ll
feel peaceful and relaxed. Clients are encouraged to walk around the
lovely landscaped grounds, sit in the livingroom and read from our
library, meditate or exercise outside on the grass or terrace, use
the hydrotherapy pool (notice needed). Make yourself comfortable.
This is a healing center. |
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Waiting Room
When you come in you will see our relaxed reception and waiting area.
Books and magazines are available for reading with soft music. You
are welcome to come early and relax before your session. |
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Front Therapy Room
All of the three therapy rooms have their own comfortable personalities.
The front room dates back to 1830 and boasts a fireplace, antique
furniture and oriental rug. |
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Back Therapy Room
The back room is a charming pastel garden room that was once a storage
shed. Lying on your back, you’ll be looking up at a tray ceiling
painted with clouds!
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Upstairs Therapy Room
With an ocean theme, this room is soothing and quiet. It is one of
the unchanged rooms of the historic house that makes The Abbott Center
a unique place to come to heal. It has a wide-board floor, antique
furniture and our best sound system. |
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Pilates
Room
Recently
moved to our renovated quarters in the Studio (phto to come) our
Gratz Pilates equipment is the top-of-the-line, built to the original
specifications of Joseph Pilates. Spring-resisted exercise is a
refinement of the mat exercise routine, bringing you deeper into
the core and helping you to focus on those muscles as you work out.
The equipment may look imposing, but the various pieces are helpful
for beginners as well as experienced Pilates students. |
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Excercise Room
This bright warm room has a heated oak
floor that feels good under stocking feet. It’s stocked with
the kind of exercise equipment you can use at home and sports large
windows to bring in the sun and the view. Stefan could stretch you
and work you through a strengthening routine here or you could go
out to the pool or onto the large open lawn. |
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Hydrotherapy Pool:
Our 4’ deep hydrotherapy pool is
available for a variety of uses. A swim jet, massage heads, fitness
“toys” and bubbles are some of the choices available for
exercising or relaxing. Temperature can be adjusted quickly with advance
notice. Try Watsu, hydrotherapy massage, aquatic fitness, hot bubbles,
or float in a quiet pool gazing at the sky. You are encouraged to
use the pool before or after your appointment in season. The temperature
is kept at 85 degrees and can be adjusted with advance notice to a
cooler temperature for exercise or hotter (up to 104) for relaxing.
Watsu® and underwater massage are done at body temperature. |
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Yard and Gardens :
The grounds have a spacious lanscaped
back yard with flower gardens. In the summer, you can ask your therapist
to move to an outside table for a session on the lawn or terrace.
If
you've never been to see our facility or meet our staff, we always
welcome investigators. Call to set a time to come in when someone
is free to show you around or take a chance on an impromptu drop-in
and take a peek. |
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The Studio :
Our studio is large bright space on the
upper floor of our second building. It has an oak floor, its own bathroom,
a beautiful new Palladian window that lets in the morning sun, skylights
and a sliding glass door in the back opening to a small deck overlooking
a lovely view. Being away from the central therapy area it provides
a private, quiet place for Mindfulness, Pilates and Yoga classes and
for Energy Healing sessions. It allows an overflow place for massage
therapies and a larger space for two tables for couples therapies. |
