Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # The Abbott Center for Neuromuscular Therapy ## Sitemaps - [XML Sitemap](https://abbottcenter.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://abbottcenter.com/) - A Known Reputation for Excellence Neuromuscular Therapy (NMT) If you have ongoing aches and pains that won’t go away no matter what you do, Neuromuscular Therapy (NMT) may be your answer! NMT addresses the root cause of musculoskeletal pain and dysfunction. Your appointment will include the evaluation and treatment of chronic and acute pain in - [Consultation Request](https://abbottcenter.com/consultation-request/) - Phone Consultation Request Your Name *Your Email *Phone *Best days of the week to reach you:(check all that apply)MondayTuesdayWednesdayThursdayFridaySaturdayBest time of day to reach you:(check all that apply)morningafternooneveningMessage (optional) Send Message - [Pricing](https://abbottcenter.com/pricing/) - Pricing Click on a tab to select category: Massage, NMT, Stretching Pilates Neuromuscular Therapy Christina Abbott, Senior Therapist $130/hour30 min: $9090 min: $180Phone Consultations with Christina: $50 for 30 minutes. Neuromuscular Massage Annie Schwab, LMT, CNMT $130/hour90 min: $180(Please note: Annie’s Neuromuscular Massage practice is full at the moment. Please check back for availability. - [Appointments-Laché-Last Minute](https://abbottcenter.com/appointments-lache-last-minute/) - Book An Appointment - [Massage Therapy](https://abbottcenter.com/massage-therapy/) - Massage Therapy What type of massage should I choose? A detailed description of our Massage services follow, however we know that what you want may have changed since you last scheduled. We are always flexible and will tailor the treatment to your needs when you come in. Therapeutic Massage Our massage therapists are trained in - [Jobs](https://abbottcenter.com/jobs/) - Jobs at The Abbott Center Massage Therapist Are you ready to come home?The Abbott Center is looking for another Massage Therapist to join our family!We are a thriving, inviting practice in Westwood, MA (it’s actually very easy to get to!). We started as a one-woman private practice dedicated to healing chronic pain in 1991 and - [Pilates](https://abbottcenter.com/pilates/) - Pilates “In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, in 30 you’ll have a new body.”– Joseph H. Pilates Pilates classes are taught privately as Solos, Duets or Trios on our Reformers/Cadillacs and other pieces of equipment. Mat work is available in Small Group Classes, but comprises a portion of - [Book Pilates Class](https://abbottcenter.com/book-pilates-class/) - Book a Pilates Class - [Appointments-Christina-Last Minute](https://abbottcenter.com/appointments-christina-last-minute/) - Book An Appointment - [Appointment by Provider](https://abbottcenter.com/appointment-by-provider/) - Book An Appointment Click on a tab to select: Annie Christina Laché Ruben - [Appointment-Phone Consult Christina](https://abbottcenter.com/appointment-phone-consult-christina/) - NMT Phone Consultation - [Appointments-Ruben](https://abbottcenter.com/appointments-ruben/) - Book An Appointment - [Appointments-Ruben-Last Minute](https://abbottcenter.com/appointments-ruben-last-minute/) - Book An Appointment - [Thank You](https://abbottcenter.com/thank-you/) - Thank you, your appointment has been booked! Please check your inbox for an email with your appointment details. (If you don’t see an email within 15 minutes, be sure to check your spam folder.)You may Login to MindBody here to view your appointment and account details. - [Facility](https://abbottcenter.com/facility/) - The Facilities at The Abbott Center Set in a classic 1830’s New England home, the Center’s facility is personal, homey and charming… very different from a clinical setting. You’ll feel peaceful and relaxed. Clients are encouraged to walk around the lovely landscaped grounds, sit in the living room and read from our library, meditate or - [Pilates FAQ](https://abbottcenter.com/pilates-faq/) - PilatesFrequently Asked Questions How long is a pilates session?The length of an appointment is 55 minutes. How should I dress?Wear exercise clothes that are form-fitting enough to move freely and allow the teacher to see what your muscles are doing. A sports bra with no clasp in the back is recommended for women. Wear studio - [General Questions](https://abbottcenter.com/questions/) - Frequently Asked Questions How long does a treatment or session last?The average appointment for all therapies lasts 60 minutes. We do offer 30, 45 and 90 minute sessions if that is preferred. More serious injuries sometimes require a full two hours of Neuromuscular Therapy to address all of the areas needing work. How should I - [Massage Therapy FAQ](https://abbottcenter.com/massage-therapy-faq/) - MassageFrequently Asked Questions What is the average cost of a massage therapy session?Please refer to our Pricing page for current rates. What are the benefits of massage?The healing power of touch releases endorphins which will relax your muscles, reduce anxiety and help to reduce stress levels. Massage can help manage chronic pain issues, increase flexibility, - [Neuromuscular Therapy FAQ](https://abbottcenter.com/neuromuscular-therapy-faq/) - Neuromuscular TherapyFrequently Asked Questions What makes neuromuscular therapy different from massage therapy?A neuromuscular therapist thinks holistically and works specifically. It’s as much about the way the therapist thinks as about the techniques that are used. What distinguishes NMT most from MT is the treatment of trigger points (areas of hyperactive, dysfunctional myofascial tissues that are - [Neuromuscular Therapy](https://abbottcenter.com/neuromuscular-therapy/) - Neuromuscular Therapy Neuromuscular Therapy (NMT) An NMT appointment includes the evaluation and treatment of the muscles and joints responsible for your specific chronic or acute pain area: neck and back, head and shoulders, arms and hands, hips, legs and feet. Neuromuscular Therapy is built around specific treatment techniques applied to dysfunctional myofacial tissues (muscles, tendons, - [Manage Appointment](https://abbottcenter.com/manage-appointment/) - Manage Your Appointment - [Book Appointment](https://abbottcenter.com/book-appointment/) - Book An Appointment Click on a tab to select appointment category: Massage, NMT, Stretching Pilates - [Waitlist - Neuromuscular Massage](https://abbottcenter.com/waitlist-neuromuscular-massage/) - Waitlist - Neuromuscular Massage Your Name *Your Email *Your Phone Number * Submit - [Services Overview](https://abbottcenter.com/services-overview/) - Services at The Abbott Center Neuromuscular Therapy Neuromuscular Therapy (NMT) is the treatment of chronic and acute pain in the muscles and joints caused by trigger points, ischemic tissue and neurovascular entrapment. Unlike a full-body massage, NMT focuses only on specific areas of the body related to your pain problem; i.e. your shoulder, low back, - [Thank You - Registration](https://abbottcenter.com/registration-thank-you/) - You have successfully registered! Please check your inbox for an email with your account details. (If you don’t see an email within 15 minutes, be sure to check your spam folder.)You may Login to MindBody here to view your appointment and account details. - [Staff](https://abbottcenter.com/staff/) - Our Staff Christina Abbott, Director, Owner, LMT, CNMTTitles: Neuromuscular Therapy Specialist, Energy Healing Practitioner, Active Isolated Stretching PractitionerEducation and Certifications: BFA Degree, Certification in Neuromuscular Therapy (1992) from the NMT Center with Judith Walker Delaney, Barbara Brennan School of Healing Graduate (1994). Completed 17 post-graduate courses in the sciences, psychology and theology.License: Massachusetts Massage and Bodywork TherapistContinuing Education: Active - [More About Pilates](https://abbottcenter.com/more-about-pilates/) - More About Pilates Equipment or Mat? Private and semi-private lessons are ideal for beginners learning on mats and on apparatus with interesting names like the Reformer, Cadillac and Wunda Chair. For more advanced students there are never-ending challenges. You can work alone as a Solo or come with a friend for Duets. To cut costs, Trios - [Active Isolated Stretching](https://abbottcenter.com/active-isolated-stretching/) - Stretching, Active Isolated Method What is AIS? Active Isolated Stretching (AIS) is a time-tested and unique method of lengthening muscles developed by Kinesiotherapist and rehabilitator Aaron Mattes. By isolating specific muscles and applying techniques that use physical principles to enhance the effectiveness of the stretch, AIS works quickly to restore soft tissue health and to - [Appointments-Christina](https://abbottcenter.com/appointments-christina/) - Book An Appointment - [Contact](https://abbottcenter.com/contact/) - Contact Us Phone (781) 326-3841 Location 323 High Street, Westwood, MA 02090-1103 Hours Open 7 days. Therapist availability varies during general office hours of 7:30 am – 9:30 pm Monday thru Friday, 9-5 Saturday and Sunday. Evening hours available Mon-Fri for massage, Mon-Thurs for Neuromuscular Therapy. If you want an appointment within 24 hours, you ## Elementor Header & Footer Builder - [Header](https://abbottcenter.com/elementor-hf/header/) - Menu Home Services Overview Neuromuscular Therapy Massage Therapy Active Isolated Stretching Pilates Pricing About Us Staff Facility Frequently Asked Questions General Questions Neuromuscular Therapy FAQ Massage Therapy FAQ Pilates FAQ Blog Contact Client Login Client Login Book Appointment - [Footer](https://abbottcenter.com/elementor-hf/footer/) - Expert Bodywork for Pain Relief, Relaxation, Strength & Longevity Facebook Instagram If you can’t get the time you want, call or email the office. Overrides and additional scheduling may be available. 781-326-3841 contact@abbottcenter.com Gift Certificates Available Online 24/7 Book Appointment Buy a Gift Certificate Have you downloaded the MindBody app yet?! For the best user experience