In the case of Dave B.’s back pain from lifting, Neuromuscular Therapy treatment at my Metro-West Boston clinic was as follows: The first job was to flush the tissues. Metabolic waste products accumulate from the body’s automatic response to the injury as well as those from muscle hyperactivity. Presence of these wastes feel like the […]
Back pain can be debilitating when unwise lifting or shoveling techniques cause strain in the muscles of the low back. Dave B., a slim man in his late twenties came into my Neuromuscular Therapy center in Metro-West Boston for treatment of back pain that came on suddenly while lifting cement blocks. There were no sounds […]
Look for a daypack with an internal frame. Do a search on Amazon for an “Internal Frame Backpacks.” Check models like the Kelty Redwing series or find one on wheels if your teenager isn’t too humiliated. Using an internal frame with a waist strap makes the pack sit on your hips instead of putting pressure […]
As a Neuromuscular Therapist, how do I think about back injuries caused by lifting and shoveling? (Find information below on lumbar muscles, side-body muscles, supporting low back structures, gluteal muscle involvement and joint compression. More information is in the blog on “Understanding low back pain.”) It’s a common event to injure the low back muscles […]
Pablo had 36 treatments in my Neuromuscular Therapy clinic and only needs maintenance now. He started at twice a week for a month then once a week for a month, and kept stretching out the time between treatments depending on the the window of time in which his pain returned. My criteria for a “breakthrough” […]
Pain deep in the buttock and down the leg is a disturbing symptom of a herniated disc.A metro-West Boston Physiatrist sent a 60 year old patient for treatment in my Neuromuscular Therapy Center. His pain was one-sided and deep in the buttock. He would feel referred sensations down his leg when he was active and would […]
Whenever there is a problem in the low back such as a herniated disc, the nerve signals generated by the irritation there can cause symptoms down into the muscles along the nerve pathway that can persist long after the spinal irritation is gone. Low back problems and their resulting issues cause more insurance complaints than […]
Chronic back pain is not only debilitating physically, it takes a toll emotionally and psychologically. Working with the mind-body connection and learning to reduce the stress caused by chronic pain can be an important part of total treatment.
After four months of weekly Neuromuscular Therapy treatments in my clinic southwest of Boston, Sally began to respond. Symptoms gradually reduced in all of the muscles, tendons and ligaments in the lumbar spine and the muscles in the buttocks and hips. As time allowed, other treatments included the muscles of the thigh, and muscles along […]
If pain continues after surgery it may mean that the diagnosed source for the pain was incorrect. In such cases it is appropriate to treat the muscles rather than the spine. There may continue to be involvement of the spinal nerves from the compression of the vertebrae, in which case relieving the tension around the vertebral […]