Treatment of posterior neck pain in my Boston area Neuromuscular Therapy center always begins with the suboccipitals. For anatomical drawings of the muscles in the following treatment protocol, refer to Neck pain: Understanding the posterior muscles. To treat the suboccipitals, pressure is held for 8-12 seconds under the skull with fingertips or thumbs to soften […]
The initial evaluation and treatment of neck pain in the case of Sukie B. investigated the causes of her pain by manually examining the muscles usually targeted in these complaints and others suspected to be involved based on her reported symptoms. The attachments of the upper trap at the midline of the skull were so […]
When a patient presents with neck pain, what are the possible muscular causes and what can help relieve the pain? What was important in the case of Sukie B? Neuromusclular Therapy teaches that there are 6 factors to consider in discovering the reasons why muscles have become dysfunctional. The first is Trigger Points that refer […]
Knowledge is power. The better you understand the muscles of your knee the more empowered you will be to keep them out of pain. Here’s some knowledge about the quadriceps muscles. In the front of your thigh are four muscles called the quadriceps femoris, affectionately called “the quads” at the gym. Quad means four, ceps […]
As a Neuromuscular Therapist practicing in the Boston area for nineteen years, how do I think about the causes of pain in the shoulder and arm when patients lift their arms or reach for something? With everyone on computers now, it is a common problem to have a work station that is too high and […]
Lori H., a professional woman in her fifties, complained in her Pilates class in my Neuromuscular Therapy center near Boston that she couldn’t lift her arm or reach without pain. The pain in her shoulder was often sharp and radiating into her upper arm. Lori had worked standing at a counter for twenty years and, […]
So how do I think about RLS? What jumps out at me is the “restless” part. The muscles are hyperactive. What can cause that? Well, I’m a Neuromuscular Therapist and when you’re a hammer everything looks like a nail, so I go right to Trigger Points! Trigger points are hyperactive. They are working 24/7. They […]
At my Neuromuscular Therapy clinic near Boston, treatment in the case of Ruby Q. addressed her chronic upper body tension but focused part of each session on the recent acute thumb and wrist pain that was making it difficult for her to work. In the first treatment, all of the intrinsic and extrinsic muscles were […]
As a Boston area Neuromuscular Therapist, how do I think about thumb and wrist pain? Thumb and wrist pain tends to come from an old injury or from overuse in an occupation, on a computer with a mouse, playing some musical instruments, or from writing, weeding, painting, crafting, or doing needlework that requires a pincer […]
Medical relief of bursitis treats inflammation and pain, but doesn’t always correct the condition because the source may not be effectively diagnosed. Here is an explanation of bursits and its treatment that makes sense. Bursitis means inflammation of a bursa. Bursae are found between body parts that rub across each other to prevent friction during […]