When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something you can do for pain relief every day from my checklist for corrective actions and treatments Part 2. Keep hydrated. Water is essential to healthy muscles and joints. Every process in your body requires […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something you can do for pain relief every day from my checklist for corrective actions and treatments Part 2. Keep moving to keep the muscles limber and the blood and lymph flowing. Prolonged tension or […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something you can do to relieve pain every day from my checklist for corrective actions and treatments Part 1. Stretching is a big key to pain relief of “sciatica” pains. Use the Active Isolated […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is a tip for pain relief to investigate from my checklist for corrective actions and treatments Part 1. Restore balance to muscles and joints with manual muscle therapy, appropriate daily stretching and a careful corrective exercise. […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something you can do from my checklist for corrective actions and treatments Part 1. Treat Trigger Points in affected muscles with neuromuscular techniques. This is my favorite subject as a Neuromuscular Therapist. Trigger Points are […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something to consider from my checklist for corrective actions and treatments Part 1. Use osteopathic or chiropractic correction of skeletal and joint misalignment up to 6 consecutive treatments. A chiropractor I respect told me if […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something to think about from my checklist for corrective actions and treatments Part 1. Correct structural asymmetries with a heel lift, butt lift, foot orthotics, and make changes in misfitting furniture. This is more important […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is a guide, a checklist for suggested corrective actions and treatments. (Synthesized from my 19 years as a Neuromuscular Therapist in the Boston area and from the medical text by Drs.Travell and Simons, Myofacial Pain and […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is a guide, a checklist for suggested corrective actions and treatments. (Synthesized from my 19 years as a Neuromuscular Therapist in the Boston area and from the medical text by Drs.Travell and Simons, Myofacial Pain and […]
When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is a guide, a checklist for suggested corrective actions and treatments. (Synthesized from my 19 years as a Neuromuscular Therapist in the Boston area and from the medical text by Drs.Travell and Simons, Myofacial Pain and […]