Knee pain: Understanding the calf muscles

Featured, Knee pain, Muscle information

That’s right. The calf muscles can cause pain behind your knee! It’s mostly from the two-headed gastrocnemius you see bulging when athletes go up on their toes, but the soleus muscle makes a contribution. If you have calf cramps at night, then the “gastroc” could be the cause of your knee pain. This one is […]

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Arm and hand pain causes: Repetitive stress


Arm pain, Carpal tunnel syndrome (CTS), Chronic pain, Hand pain, Repetitive strain, Repetitive strain injury (RSI), Understanding pain, Wrist pain

Repetitive stress and Repetitive Strain Injuries (RSI) are, in my opinion, the most common cause of arm and hand pain. Treatment of these injuries are a specialty in my Neuromuscular Therapy center near Boston. This post is part of a series on the causes of arm and hand pain. If  you missed the beginning, go […]

December 28, 2009