Sciatica pain relief: Stretching

When sciatica type symptoms get the better of you and nothing you do seems to make it better, here is something you can do to relieve pain every day from my checklist for corrective actions and treatments Part 1. Stretching is a big key to pain relief of “sciatica” pains. Use the Active Isolated […]

July 11, 2010

Arm and hand pain causes: Nerve irritation (hypersensitivity) or nerve compression

Arm pain, Hand pain, Understanding pain

This is a series on arm and hand pain causes. If you missed the beginning, go back to the Checklist. Nerve irritation and compression are a focus of medical diagnoses and treatments for the relief of pain. What to do with muscles that become chronically painful as a result is another story. In my Neuromuscular Therapy […]

November 27, 2009

Christina’s Pain Therapy Blog

Solving Chronic Pain Puzzles for Over 25 Years

Tag: Blood and lymph systems

Sciatica pain relief: Stretching

Arm and hand pain causes: Nerve irritation (hypersensitivity) or nerve compression