Tag: Quadratus lumborum muscle

Sciatica and Buttock pain relief: What physical changes can you make?

Chronic pain, Healing, Pain relief, Posture, Sciatic pain

When sciatica pain gets the better of you and nothing you do seems to help, here are some physical changes to check and correct to get relief from my Checklist Part 2 on corrective actions and treatments. Make physical changes in posture, repetitive tasks involving affected muscles, sleeping position, and irritating activities. Alexander Technique and […]

July 22, 2010

Low back and butt pain: The case of Sidney K, Part 2

Back pain, Buttock pain, Groin pain, Hip pain, Low back pain, Muscle information, Neuromuscular therapy, Piriformis syndrome, Understanding pain

This is Part 2 of a case study. If you missed the beginning, go back to the previous entry. Sidney K. responded well to two Neuromuscular Therapy sessions on the muscles of her low back and buttock in my treatment center near Boston. In the third treatment with her body calmer, emerged what I am […]

November 2, 2009