Numbness in the thigh, a case study, part 3

What other joints and muscles should be considered when treating numbness in the thigh? The sacroiliac joint is one which doctors often check for symptoms referring into the butt and thigh. Although the SI joint may be involved in a pain pattern and should be treated if it is, it is not likely to be […]

October 19, 2010

Piriformis stretches

Buttock pain, Low back pain, Piriformis syndrome, Restless leg syndrome (RLS), Sciatic pain, Stretches, Stretching (Active Isolated method)

The piriformis stretch is for piriformis syndrome, sciatica, low back pain, deep buttock pain, sacroiliac joint pain and restless leg syndrome. 1) This Active Isolated Stretch (AIS) is absolutely the most effective: Stretch the gluteus maximus first by lying on your back and bringing your right knee to your left shoulder. To do this you […]

November 4, 2009

Christina’s Pain Therapy Blog

Solving Chronic Pain Puzzles for Over 25 Years

Tag: Sacroiliac joint pain

Numbness in the thigh, a case study, part 3

Piriformis stretches