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Christina’s Pain Therapy Blog

Solving Chronic Pain Puzzles for Over 25 Years

Tag: Wrist flexor stretch

Arm and hand pain: Stretches for golf elbow


Arm pain, Elbow pain, Hand pain, Stretches, Stretching (Active Isolated method), Wrist pain

The grip on the golf club when addressing the ball flexes or bends the wrist, bringing the little finger side of hand closer to the forearm. That action uses the ulnar wrist flexors that attach the pinkie side of the wrist to the inner elbow (medial epicondyle of the humerus), flexing and deviating the wrist […]

May 1, 2010
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Christina Abbott


The Abbott Center began in 1991 as a private practice dedicated to the hands-on treatment of chronic pain. Inspired by a childhood desire to help patients with diseased muscles lead a more normal life, Christina is fulfilling her dream through her thriving treatment center.

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