Chronic back pain from uneven leg length: A Neuromuscular Therapy point of view


Acute pain, Arm pain, Back pain, Chronic pain, Low back pain, Scoliosis, Shoulder pain

Pain from a curvature of the spine caused by LLLI (Lower Limb Length Inequality) is a common condition usually overlooked in medical evaluations. Having LLLI  doesn’t always cause a problem, but when Trigger Points have formed, even one-eighth inch difference in the length of the legs can perpetuate pain if left uncorrected. (MDs Travell and […]

June 11, 2009

Muscle pain and weakness: 8 other causes


Healing, Muscle information

When patients come to my Neuromuscular Therapy center near Boston with undiagnosed muscle pain and weakness, I always think about what causes there might be other than the two most recognized by medical professions: underuse (or deconditioning) and disease process. In light of the news story on ABC June 5, 2009 about muscle weakness caused […]

June 8, 2009

Arthritis pain relief: An explanation that makes sense


Acute pain, Arthritis pain, Chronic pain, Stretching (Active Isolated method)

In osteoarthritis (rheumatoid arthritis is a different story) there is inflammation in a bony joint with pain and swelling, sometimes resulting in changes to the bone. Joints have nerve endings that tell the nervous system what the joint is doing. Those nerves activate when the pressure in the joint is excessive. Prolonged pressure compromises the […]

June 6, 2009

Thumb and wrist pain: 6 Self-treatment tips


Arm pain, Hand pain, Repetitive strain injury (RSI), Stretching (Active Isolated method), Thumb pain, Wrist pain

Here are 6 tips for treating your painful thumb and wrist that I teach in my Neuromuscular Therapy center near Boston. There are two basic stretches, three tips for self-applied pressure and one strengthening exercise. Stretch for thumb tendonitis (deQuervains tenosynovitis): Enclose your thumb in your fist and cock your wrist till you feel a […]

June 5, 2009

Thumb and wrist pain: Treatment of Ruby Q.


Acute pain, Arm pain, Chronic pain, Hand pain, Muscle information, Neuromuscular therapy, Repetitive strain injury (RSI), Thumb pain, Wrist pain

At my Neuromuscular Therapy clinic near Boston, treatment in the case of Ruby Q. addressed her chronic upper body tension but focused part of each session on the recent acute thumb and wrist pain that was making it difficult for her to work. In the first treatment, all of the intrinsic and extrinsic muscles were […]

June 4, 2009

Thumb and wrist pain: A Neuromuscular Therapy point of view


Acute pain, Carpal tunnel syndrome (CTS), Chronic pain, Hand pain, Muscle information, Neuromuscular therapy, Repetitive strain injury (RSI), Thumb pain, Wrist pain

As a Boston area Neuromuscular Therapist, how do I think about thumb and wrist pain? Thumb and wrist pain tends to come from an old injury or from overuse in an occupation, on a computer with a mouse, playing some musical instruments, or from writing, weeding, painting, crafting, or doing needlework that requires a pincer […]

June 3, 2009

Thumb and wrist pain: The case of Ruby Q.


Acute pain, Arm pain, Carpal tunnel syndrome (CTS), Chronic pain, Hand pain, Neck pain, Repetitive strain injury (RSI), Shoulder pain, Thumb pain, Wrist pain

Ruby Q. was a regular Neuromuscular Therapy patient in my metro-west Boston clinic for stress-related muscle pain in her neck and shoulders. Upper body tension is often the cause of pain in the forearm and hand when there is repetitive stress. (E.Pascarelli, MD) The connection between upper body tension and hand and arm pain is […]

June 2, 2009