This is a series on groin pain. Part 10 is about self-treatment. The previous post gave tips for treating the iliopsoas. For positioning and landmarks go back to Part 10a. These are tips I give groin pain patients in my Boston area Neuromuscular Therapy center. If you missed the beginning of the groin series, go […]
This is part 4 of a series on groin pain. If you missed the beginning, go back to Part 1, Adductor brevis and longus: Pain from the adductor longus and brevis goes deep into the groin above and below the crease of the thigh. Adductor magnus Trigger Points are deep in the groin and inner […]
This is part 4 of a series on groin pain. If you missed the beginning, go back to Part 1, Iliopsoas is the next most significant cause of groin pain both from localized pain in the muscle and from Trigger Point referrals deep in the inner thigh where it attaches and across the front of […]
This is the second in a series of posts on groin pain. If you missed the case study on which this series is based, go back to Groin pain Part 1: The case of Enrique L. When a patient comes to my Boston area office with groin pain, what do I think about as a […]