A young woman in her thirties found my Neuromuscular Therapy center Southwest of Boston on the internet, desperate to find a treatment for the wide-ranging RLS pains and other symptoms that had disrupted her life. Over the previous seven years Krystal had been to doctors who had variously tested for Multiple Sclerosis, Fibromyalgia and Restless […]
Limbering up your back first thing in the morning gets the blood flowing to feed your muscles, moves lymph to remove waste products that cause pain and softens the connective tissue that restricts movement. This is the toning and stretching routine I give out at my Neuromuscular Therapy center near Boston. Best done in bed […]
Back pain from a Lower Limb Length Inequality (LLLI) is a very common phenomenon, but since it is poorly understood medically, it doesn’t get much credence. In my practice I see it all the time. Just this month I’ve seen 5 patients with LLLI in my Neuromuscular Therapy center near Boston. The treatment usually involves […]
Pain from a curvature of the spine caused by LLLI (Lower Limb Length Inequality) is a common condition usually overlooked in medical evaluations. Having LLLI doesn’t always cause a problem, but when Trigger Points have formed, even one-eighth inch difference in the length of the legs can perpetuate pain if left uncorrected. (MDs Travell and […]
A healthy and fit man in his forties was sent to my Boston area Neuromuscular Therapy center by his wife because of continuous, chronic stiffness and pain in his back. It turned out to be caused by uneven leg length. (medical term: LLLI or Lower Limb Length Inequality). He had no accidents or surgeries that […]
Tendonitis is a common complaint treated in my Neuromuscular Therapy center Southwest of Boston. Tendonitis means inflammation of a tendon. A tendon is the fibrous tissue that connects a muscle to a bone. The muscle contracts (shortens) to move that bone. When a muscle is too tight, it pulls on the tendons which can result […]
When patients come to my Neuromuscular Therapy center near Boston with undiagnosed muscle pain and weakness, I always think about what causes there might be other than the two most recognized by medical professions: underuse (or deconditioning) and disease process. In light of the news story on ABC June 5, 2009 about muscle weakness caused […]
In osteoarthritis (rheumatoid arthritis is a different story) there is inflammation in a bony joint with pain and swelling, sometimes resulting in changes to the bone. Joints have nerve endings that tell the nervous system what the joint is doing. Those nerves activate when the pressure in the joint is excessive. Prolonged pressure compromises the […]
Here are 6 tips for treating your painful thumb and wrist that I teach in my Neuromuscular Therapy center near Boston. There are two basic stretches, three tips for self-applied pressure and one strengthening exercise. Stretch for thumb tendonitis (deQuervains tenosynovitis): Enclose your thumb in your fist and cock your wrist till you feel a […]
At my Neuromuscular Therapy clinic near Boston, treatment in the case of Ruby Q. addressed her chronic upper body tension but focused part of each session on the recent acute thumb and wrist pain that was making it difficult for her to work. In the first treatment, all of the intrinsic and extrinsic muscles were […]