Groin pain Part 6: 6 Corrective actions

Groin pain

These are the suggestions I give patients in my Boston area Neuromuscular Therapy center to avoid aggravating groin pain. Avoid prolonged hip flexion: Muscles that are already tight can cramp up if they are left in a shortened position for too long. When you are sitting, get up often to lengthen the muscles and allow […]

August 5, 2009