Sciatica, piriformis syndrome, restless leg: The best 5 stretches

Back pain, Buttock pain, Chronic pain, Hip pain, Leg pain, Low back pain, Sciatic pain, Stretching (Active Isolated method)

For anyone with piriformis syndrome, restless leg syndrome, low back pain, hip pain, buttock pain, sciatica pain, thigh pain and back leg pain, these 5 specific stretches will help. If you feel discomfort or pain when you stretch, that’s the place that needs it. You won’t harm yourself even if it hurts if you stretch […]

June 21, 2009

Acute hip pain: Neuromuscular Therapy thinking

Acute pain, Buttock pain, Hip pain, Low back pain, Muscle information, Neuromuscular therapy

As a Neuromuscular Therapist, how do I think about acute hip pain, particularly in the case of Addison G.. In acute pain cases, I have to determine quickly where the pain is originating. Since Addison was sure this was not a back problem or bursitis or joint disease, the most logical source was a gluteus medius Trigger Point which refers […]

April 30, 2009

Acute hip pain: The case of Addison G.

Acute pain

Addison hobbled into my Neuromuscular Therapy office near Boston for emergency treatment for acute hip pain. For no reason that he could figure, his hips and sides were in spasm. He knew from years of experience that this was muscular pain rather than spinal nerve pain. I had only 30 minutes between other patients to […]

April 28, 2009