A young woman in her thirties found my Neuromuscular Therapy center Southwest of Boston on the internet, desperate to find a treatment for the wide-ranging RLS pains and other symptoms that had disrupted her life. Over the previous seven years Krystal had been to doctors who had variously tested for Multiple Sclerosis, Fibromyalgia and Restless […]
Neuromuscular Therapy treatment for foot pain involves releasing the tension and Trigger Points in the calf muscles and then keeping them stretched to prevent shortening. Flushing comes first to clear accumulated wastes that cause pain from the calf and increase blood flow to bring nutrients, oxygen and healing cells to the muscles. Compression of the muscle […]
People with foot pain usually think of the condition called plantar fasciitis, but there is another source that is easier and less painful to treat. It’s caused by Trigger Points in the calf muscles. Two of those muscles, the gastrocnemius and the soleus have referred pain patterns into the foot, one to the underside of […]
When knees are painful, non weight-bearing stretching and strengthening exercises are safer, avoiding pressure on the joint. 1) Stretching the quadriceps: Sit in a chair turned sideways on one butt cheek and bring your other knee up so you can grasp your ankle. Lower your bent knee (still holding your ankle) toward the floor until […]
In the case of Joelle G., Neuromuscular Therapy treatment at our clinic near Boston proceeded as follows: The quadriceps muscles that straighten the knee were the first to be treated to release tension in these overworked muscles and to work on Trigger Points referring pain to her knee. Walking on bent knees, the quads were always working, […]
As a Neuromuscular Therapist, how do I think about knee pain? First, I think about which Trigger Points refer to the patient’s pain location. Second, with any joint pain, when medically treatable conditions have been attended to, I treat all of the muscles that cross the knee to release pressure on the joint. Third, I […]
Joelle G., a woman in her 40s, was referred by her doctor to my Neuromuscular Therapy Center Southwest of Boston for help with her knee pain. She was limping badly and couldn’t completely straighten one leg. It hurt too much to climb stairs, so working in a building with an elevator was a good thing! […]
As a Neuromuscular Therapist, how do I think about the muscle pain and numbness caused by a herniated disc? Whenever there is a problem in the low back such as a herniated disc, the nerve signals generated by the irritation there can cause symptoms down into the muscles along the nerve pathway that can persist long […]
The symptoms of butt and leg pain, numbness and burning in the foot and “foot drop” that were caused by muscles in Pablo’s case were treated with Neuromuscular Therapy techniques in my clinic West of Boston. Trigger Points, nerve entrapment (piriformis syndrome), and local muscle inflammation were all addressed. Treatment included NMT locally in his […]
Pablo had 36 treatments in my Neuromuscular Therapy clinic and only needs maintenance now. He started at twice a week for a month then once a week for a month, and kept stretching out the time between treatments depending on the the window of time in which his pain returned. My criteria for a “breakthrough” […]