SATURDAY MAT: Small groups are currently scheduled for 9:30 am most Saturdays. Time and day may vary depending on student preferences and teacher availability. Additional groups and times may be added by request.
Leslie Hallowell is an experienced and enthusiastic teacher. Choices for the flow of exercises are taken from the Classical repertoire. Props are often used for variety, to support more difficult movements and to challenge specific muscle groups.
Fees and times for Pilates Small Group Mat:
Fee is a flat rate of $25 per class.
Enrollment is limited for high quality personal attention.
Time: Mat sessions with Leslie are usually scheduled from 9:30 to 10:30 am on Saturdays. Starting time and day can be adjusted to the preferences of the participants.
The class is designed to teach the basic principles of effective stretching which are then applied to specific instruction on areas of interest. How much of the body is covered depends on the time allotted. Learning AIS in class or in personal appointments will prepare you to do the routines on your own at home or in a gym.
Register for a Class Using our Online Scheduler