Pain Relief with Massage, Pilates and Neuromuscular Therapy   •  781-326-3841  •  contact@abbottcenter.com

Classes at The Abbott Center

Small Group Pilates

SATURDAY MAT: Learning the basic exercises on the mat is fundamental to a Pilates practice. Small groups allow personal attention while providing enough continuing movement to get a good workout. The exercises are easily done at home to improve your skills. A full practice combines both mat and equipment-based choices from the full repertoire.

Pat Boudrot is an experienced and fun teacher. Choices for the flow of exercises are taken from the Classical repertoire. Props are often used for variety, to support more difficult movements and to challenge specific muscle groups.

Fees and times for Pilates Small Group Mat:

Fee is a flat rate of $25 per class.
Enrollment is limited for high quality personal attention.

Time: 9:30 to 10:30 on Saturday mornings.
Additional Saturday or evening Small Group Mat sessions can be scheduled.
Times for Private Mat Quartets are available on weekdays.

Register for a Class Using our Online Scheduler

If you can’t get the time you want, call or email the office. Overrides and additional scheduling may be available.
781-326-3841 • contact@abbottcenter.com